Christmas feast

How To Avoid Holiday Binge Eating

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Like most holidays, the Christmas season is a double edged sword for people on a diet. On one hand, holidays are the best times to get together with old friends and loved ones, and everybody likes giving and receiving gifts. However, Christmas is a time of parties and merrymaking, which translates to a lot of food. Most people don’t fight …

Paige CallahanHow To Avoid Holiday Binge Eating
Dangerous Slimming Pills

Six Most Dangerous Slimming Drugs To Avoid

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  As cliché as it might be, a balanced diet plus regular exercise can combat most weight-related worries in a healthy manner. However, it is also true that some people need a little bit more than just healthy lifestyle choices to lose weight. People who are obese and those who want to speed up the process turn to slimming pills …

Paige CallahanSix Most Dangerous Slimming Drugs To Avoid
Grilled Chicken Garden Salad

Fast Food Choices That Are Not Too Bad For You

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For dieters, choosing what food to eat is not the hardest part of the process, but avoiding food that is bad for you. Isn’t it unfair that the most delectable, mouth-watering and tasty items on the menu are the ones that contain the most calories? Well, there is a way to get around that – with fast food choices that are …

Paige CallahanFast Food Choices That Are Not Too Bad For You
Salad made of dark, leafy greens.

Five Foods That Give You A Much Needed Energy Boost

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The reason why most diets fail is lack of resolve. A lot of people start out motivated, determined to lose all those excess pounds within a certain time frame. As time goes by though, people succumb to the physical and mental side effects of dieting. Most of the time, people lose faith in themselves and their once unshakable mindset falters, …

Paige CallahanFive Foods That Give You A Much Needed Energy Boost

When Does Eating Healthy Become Unhealthy?

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People say that you can’t have too much of a good thing. But then again, they also say that too much of anything, bad or good, is never healthy. So when it comes to eating healthy, which do you believe? Well, according to registered dietitians, too much healthy eating may not be a good thing after all. It might come …

MyPhentraminDWhen Does Eating Healthy Become Unhealthy?

New Life Recalls Several Products Due To Undeclared Ingredients

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As of March 25, New Life Nutritional Center has recalled several products up to the user level. This is in line with the FDA’s recent analysis report, which revealed that the products in question contained the following ingredients: phenolphthalein, sibutramine, or a combination of the aforementioned ingredients. New Life failed to declared these active pharmaceutical ingredients, resulting in the recall. …

Paige CallahanNew Life Recalls Several Products Due To Undeclared Ingredients

New Weight Management Drug Approved By FDA

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As you should have heard by now, the U.S. Food and Drug Administration approved of a new weight management supplement last year, which is a combination of extended release topiramate and phentermine, two recently approved weight loss drugs. The drug, which was named Qsymia, is a product of Vivus, Inc. In its press release, the bureau said the drug would …

Paige CallahanNew Weight Management Drug Approved By FDA

15 Foods That Actually Help You Lose Weight

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For any self-respecting weight-conscious individual, being told to eat more in order to lose weight is like being told that bathing in the sun can lighten one’s complexion. After all, the whole point of dieting is to eat less in order to lose weight, right? Well, not necessarily. In terms of diet, it’s all about what you eat and how …

Paige Callahan15 Foods That Actually Help You Lose Weight

Battle Alcoholism Effectively With The Help Of A SmartPhone App

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Having alcohol issues? Turns out, help is just a few touch screens away. According to recent clinical trial results, a smartphone application that helps stave addiction has been making a lot of headway in keeping alcoholics sobers and stay on track in their recovery process. The researchers found that people who have been using the smartphone app A-CHESS, were less …

Paige CallahanBattle Alcoholism Effectively With The Help Of A SmartPhone App

Biggest Lies You’ll See On Food Labels

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Consumers are fed with lies each and everyday, from the so-called free trials to “no questions asked” money back guarantees. However, when you go to the supermarket to purchase your favorite food products, you can at least depend on honest food labels, right? Wrong. Food label lies can range from innocently misleading to downright incorrect, and most consumers don’t suspect …

Paige CallahanBiggest Lies You’ll See On Food Labels